Heka is delighted to partner with life coach Stephanie Thuillier for an interactive, live webinar on understanding and harnessing the power of routines, rituals & balance.
Over the course of the session Stephanie will cover:
- Types of rituals and routines, and why they're important
- How to embrace nature and your circadian rhythm
- How to keep healthy rituals and routines going
There will be an anonymous Q&A after the session, providing an excellent opportunity to ask any questions you may have for Stephanie.
See you there!
This event has started! Check back soon for the on-demand version.
